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Irrigating the nose with saline solution may help soothe upper respiratory allergies by removing irritants that become lodged in the nose causing inflammation. In fact, saline solution may even wash away some of the inflammatory cells themselves. Thyme can be used in cooking for beneficial purposes. The essential oil of thyme is useful as an expectorant. We offer information and opinions and are not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies. This popular tea is an active histamine.

Researchers in Japan have identified a compound in green tea that shows promise in its ability to block key cell. Lime juice is a great remedy for any type of allergy. Add lime juice to a glass of lukewarm water and honey. Used year round, it helps diminish seasonal allergy symptoms. Peppermint Tea provides relief for clogged-up noses, irritated mucous membranes and is one of the best for symptom relief. Peppermint's benefits extend well beyond its delicious smell; the essential oil acts as a decongestant. The substances in peppermint contain antiinflammatory and mild antibacterial properties that help in relieving congestion.

Peppermint essential oil can also be diffused to help relieve cough and clear the sinus. Those who suffer from hives due to allergies may find oatmeal helpful. Add a cup of boiling water to oatmeal measuring about one tablespoon. Keep aside for 30 minutes. Strain and apply with cotton balls on the hives.

Bug bites can also be relieved. You can refrigerate it to use within several days. To make an oatmeal bath sachet, add up to 2 cups of ground oatmeal to the toe of a knee high stocking, and tie a knot in it. Use in your bath for a luxurious treatment for any uncomfortable skin condition. This month's piece is brought In your mind's eye, picture a flowing river with water rushing over large grey stones. All different shades of green encircle it. Trees are nearby as well as small bushes, and the air is scented with woodsy smells.

Here and there a bird or two trills, and you listen to them as your hiking boots climb the rocky trail. A blue woodpecker hammers a fast beat against the trunk of a fir tree. You can see a few other hikers ahead of you on the trail, yet you are in your own world enjoying some inner silence. Silent except for the sounds of nature in your environment.

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Whether you live in the inner city or in a rural area, everyone can benefit from times of inner silence. It is a state of being; almost a meditative moment which, if you allow it, can be filled with magic. Imagine, if you will, that you are sitting in your living room at twilight with the window open.

What sounds do you hear from the street below? A car motoring by, squirrels arguing in a nearby tree, children's voices Look out the window at sunlight reflecting off of a signpost; trees just beginning to pop open to show off their spring flowers. Yes, one can use this time to meditate, but it is also a time to just ' be'. To breathe in and out. To notice, quietly, what is happening right in front of your eyes. After a rock concert, the snarly traffic jam or a day with the kids at the pool. It is so nice to be a part of daily life without turmoil, without anger; with joy and power surrounding it.

An oscilloscope would show all of you the accuracy of just how electromagnetic earth energies have been silently affecting your lives, from swinging pendulums to microwave ovens; to being able to send and receive love. The life of one such as myself is interspersed with moments of quiet play, and silent moments which are used to reflect on the comings and goings in your world. It is an unending flow of humanity with all of its foibles, joys, sorrows and interesting inventions; both of mind and spirit. In the silence, we can feel eyes looking at us from across the room. We may cry at the intensity of an action in a thriller novel or become lost in the beauty of a musical piece.

Without inner silence, there can be no inner peace. Eventually the body needs some time to be quiet within, to relax, to dream and even to be bored. Remember that out of boredom many new ideas and inventions have come to light. We laugh sometimes at humanity because humans always look to others to complete themselves. Even here in the Great Beyond, we consult amongst ourselves as to what will be constructed or deconstructed in accordance with divine will, by all of the multicultural groups of people on your planet. Silence itself moves slowly across waves.

Whether you realize it or not, electromagnetic energy is in all of us. We all share molecules and bloodlines. Sound frequencies help to double and magnify the air that we all breathe. So, next time you are feeling overwhelmed by commitments, your computer, too many people etc Goessling has operated her healing practice in Jamaica Plain since She is clairaudient clear hearing and easily connects with angels, spirit guides and other beings of love and light. For more information please visit her website:.

Welcome to Practitioners Corner! We have built this area just for you! For you are special souls, on amazing journeys, lifting up our community and our world! We thank you for all your services, all your energy and your unique gifts! Here we hope to offer special information for you. We have created a classified area to assist you in growing your connections. Here you are welcome to share your services, your centers, and your special events for practitioners!

Each month we will bring books, events, and special offerings to you! Clearing your space of cobwebs, dust and no longer needed items is only the beginning for you energetic beings! We are so great at accumulating all the tools we feel resonate with us and our clients best, often spilling items into our home and cars. These items are ripe for a cleansing! When was the last time all your healing crystals.

Take some time to set your crystals on the Earth in the moon lite for a night. Bring your singing bowls home. We often use our instruments in our sacred space, but are homes appreciated the energetic bath! Starting in the north, on the top floor of your home walk clockwise through your rooms. You can us this same pattern to vacuum out the embedded energy!

This is one of my favorite ways to shift energy in my home! Starting in the North vacuum each room clockwise, bringing in. You are in this ball of light. Take time to notice what color it is. Now imagine going up above the Universe. Now imagine going into the Light above the Universe; it is a big beautiful Light. Imagine going up through that Light, and you will see another bright Light, and another, and another, in fact there are many bright Lights.

Keep going. Between the Lights, there is a little bit of dark Light, but this is just a layer before the next Light, so keep going. Finally, there is a great, big bright Light. Go through it. When you go through it, you are going to see a dark energy, a jelly-like substance; it has all the colors of the rainbow in it.

When you go into it, you see that it changes colors. This is the Laws. You will see all kinds of shapes and colors. In the distance, there is a white iridescent Light; it is a white-blue color, like a pearl. Head for that Light. Avoid the deep blue, blue light because this is the Law of Magnetism. As you get closer, you may see a mist of a pink color. Keep going until you see it. This is the Law of Compassion, and it will push you into the special place.

You may see that the pearlescent light is the shape of a rectangle, like a window. This window is really the opening to the Seventh Plane. Now go through it. Go deep within it. You will be in a white light that sparkles. This light is as white as snow. It may have a few sparkles of blue and pink like a pearl, but it is mostly luminescent snow white light.

Feel it go through your body.

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It feels light, but it has essence. You can feel it going through you; it is as if you can no longer feel the separation between your own body and the energy. Your body will not disappear. It will become perfect and healthy. Remember there is just energy here, not people or things. So if you see people, go higher. Call Workshops Marconic Reconnection is new! Marconics is a shortwave of broad band healing frequencies accessible since Earth passed through the photon belt at the end of Marconic Reconnection Attunes you to the Axiatonal system of the Universe, via vibratory lines in the 5th dimensional body that connect us to resonating Star Systems.

Marconic Reconnection Events can be located at: www.

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MarconicReconnect ion. All healing modalities are upgraded and more affective when the practitioner receives a Marconic Reconnection. Practitioner training available soon. Workit Wednesdays Every First and Third suggestions? Please contact dowsers. Are tired of working Laconia, NH. Are ready and check off electric on the to finally discover and registration form.

Thank you. Are you This Space is the As body workers it is great ready to permanently perfect place to to give but finding someone bypass the idea of settling and start creating only expand your visions, to work on you can be to time consuming! Here you things that truly feel good gain new can list what your looking to you. To host Rosemary in experiences, meet for and what you are your space or for more info call or new people, relax willing to offer! As we all know taking time out for us email and share in is important and we hope info RosemaryBrocco.

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Email learn more table. Table warmer used Classifieds ssccmetaphysi at most a handful of times visit cs. Email here www. This event is for those with and without Reiki certification. Whether you are certified and hoping to give as well as receive or you are hoping to receive and learn more of the healing power of Reiki. Please join Us!! Ages Please provide lunch Snacks will be provided Class space limited, Call to book today! This will increase psychic ability, intuition, and strengthen your connection with Creator. Hosting workshops and events to support and educate the community.

Just when the caterpillar thought the world was over, it became a butterfly. Reiki 1 for Children Ages June 2 am - 4pm In this workshop the children will explore getting in touch with subtle energies and learn simple methods of using Reiki. They are very close to the flow of life. It is easy for them to learn how to use Reiki in their everyday lives. In this class we honor their unique perspectives and present Reiki in a way they can understand.

Benefits: Relaxation, clarity, focus, heals bruises, injuries and so much more Ages yet open to other ages; please contact Jodi to discuss. During these turbulent times, people everywhere are desperately seeking knowledge, answers and solutions. As an intuitive life coach and passionate champion of a wide array of causes, I am uniquely qualified to help. By offering readers a format that enables them to identify with others, learn from their difficulties and find solutions.

By incorporating topical issues with personal matters, Guidance by Hot Topics: Pat provides a safe place for readers to explore challenges and reach resolutions. Through my professional career, my business management and critical assessment skills, such as relationship management, organization, and problem resolution have contributed to my success. By adding a dose of intuition, and showing people how to trust their own, my effectiveness has increased dramatically.

Proven expertise in listening, assessing and coaching callers toward positive solutions generates a huge listenership, with callers waiting for hours and sometimes days to get through. The show cuts to the topics in a way that strikes a deep chord within listeners, enabling them to examine and learn from the struggles of others. Reinventing yourself during difficult times.

People trust me to open up, talk about the stuff that is hidden under the rug, the secrets, the pain, the hurt because I can help.

By the time I am done with the caller, the tears stop and they feel better because I have helped to find solutions to the pain. That is my calling and it is very rewarding for all involved. I am very passionate about it and the combination makes for compelling listening. What people need most in this day and age is a trusted guide who is intuitive by nature as well as nurturing as a life coach. The people that I work with feel that I bring truth to their biggest fears, their hardest questions and their need to feel validated as human beings, as well as, they are resolved.

With this interactive column , Guidance by Pat, you will be able to submit your questions and I will answer them for you!!! How great is that?? Ask about your family issues, health, spirits, your love life, children, work, sale of a home. Perhaps your wondering if you have "special gifts" yourself? What to do with them, where to go to develop them? Write to me at pat ssccmetaphysics. Focus on consuming copious amounts of sprouts this time of year, spring and summer, in particular. Sprouts of all varieties contain the building blocks of life in the form of vitamins, enzymes, amino acids and simple sugars.

In their early growth state, sprouts are very easy to digest, allowing our bodies to access many wonderful nutrients. There is a wide variety of edible and delicious sprouts, each with a different texture and flavor: alfalfa, mung bean, lentil, radish, clover, sunflower, broccoli, garbanzo and adzuki. Some fantastic ways to enjoy your sprouts would be to add them to your salads, wraps, with your hummus or on top of your soups or eggs. Visit a local spa, take a walk in nature, meditate, enjoy a massage, drum to your own beat, visit a local Reiki clinic, enjoy a stress melting party, retreat to a Yoga weekend getaway, play in the garden, do something, anything that will truly make you know how amazing,, important and appreciated you are, to everyone you care for.

We hope our directory and events will bring you inspiration to what soothes your soul! Last month we discussed the fiery energy Aries would bring into our lives, and then how the Scorpio full moon would intensify and transform it. Aries, being ruled by Mars, had the opportunity to be playful, fun and New Moon in Taurus spontaneous or fiery, explosive and war-like. Unfortunately, we all Thursday, may 9 pm edt watched, in horror, at how explosive this energy was just a few days Full moon in Sagittarius after the new moon in Aries.

We must continue to send love and light to Saturday may 25 am edt all those affected by the tragedy at the Boston Marathon that day. It is now, in our reactions, that we must unite and send as much love as possible. Raise that vibration out of fear and into unconditional love with trust, faith and continued prayer. Every ounce you send out does an amazing amount of good. Know that your intentions and prayers for our healing will transform this community and this world for the better. The full moon in Scorpio on April 25th aided us in this miraculous transformation which is still happening.

It brought us inward to make changes. Deep inside is where the answers are, and Scorpio helps us get there. Intense as it may be, we need it in order to transform. The first eight days of May is still in this cycle; it is the end of this transformative process, and therefore a new beginning. Soon we will emerge from our cocoon to spread our wings, and take flight for the first time.

Embracing these changes with trust, that they are transforming you for the better, will take a huge weight off your chest. You will be amazed and relieved at how much just simply trusting will make everything run so much smoother. This inward process is necessary for us to move forward. Trust and gratitude will always lead to gifts you never thought possible. On May 9th, the new moon in Taurus brings Venus back into the picture. This is the planet of ultimate femininity, love, compassion, peace, and music. Taurus also teaches us to slow down, and nurture ourselves.

This new moon will bring your attention not only to your love life, but also your financial stability.

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Taurus longs to be secure and stable in these two areas, and will bring any aspect of those that are not in balance to your attention. This is a great new moon to set strong financial and abundance intentions for yourself. This is also a great moon for starting a good, new routine or habit. It will set a strong tone to follow through with what. Anything started in a Taurus moon will stick and secure itself in your life, so be careful what you intend, and what you start. Taurus is a fixed, earth sign so be careful not to be too stubborn with anything this month.

Taurus is also the bull, so whatever you charge at…you will charge, full force; determination is a key quality of this new moon. Soak in a beautiful scene at a local brook or nature path. Breathe in this serene, pure love from nature, and send your own love and appreciation back. This will put you in a state of appreciation and gratitude, which in turn always leads to more gifts.

This is a great habit to start for the Taurus new moon, the habit of gratitude. Sagittarius is ruled by Jupiter, the planet of expansion and wisdom. This sign really makes any intentions set in the Taurus moon skyrocket. Expanding, expanding, expanding, growing, growing, growing…beyond your wildest dreams!

The more trust, the more expansion possible! Sagittarius also brings our focus to philosophy, religion and our higher mind. It www. It will bring out our adventurous spirit and playful nature. Enjoy it! Nothing raises your vibration like play and laughter, so embrace them. Looking forward to seeing all the amazing expansions Sagittarius will bring into is a mutable, fire sign our lives. It is definitely the which means it has to potential to change and sign of making dreams fluctuate quickly, in any come true with your direction possible, so be higher connection and prepared for an amazing trust in your own ride!

If you find that you expansion. Use your imagination… no limits… are having trouble Sagittarius is the sign of trusting in this positive unlimited possibilities, so expansion, spend some dream big! Expansion is time with your higherhere. Your dreams with unlimited connection with your potential can do! I am that I am, the Mahatma in love. Sit quietly for a in love. Pay Namaste, attention to what these Johanna Delaney messages say. This beautiful Sagittarius energy also.

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Lipton believes that this emerging model of cell biology will have as great an effect on our scientific paradigm as the emergence of quantum theory had on physics. The fact that energy impacts cells as profoundly as physical molecules provides a scientific explanation for the efficacy of conventional medicine, alternative therapies, and spiritual healing. The traditional antagonism between science and spirit and between alternative and conventional medicines is obsolete.

Sumont A book of lessons intended to help the reader increase their powers of concentration. Being able to concentrate effectively is a critical element of success, as the author writes, "Success is assured when you are able to concentrate for you are then able to utilize for your good all constructive thoughts and shut out all the destructive ones. It is of the greatest value to be able to think only that which will be beneficial.

Twyman Thirty-five hundred years ago, God gave Moses a gift that changed the future of humanity. Some of the most incredible miracles in history came from applying a simple code, activating the power of the creative force of God in the world. This ancient technology has largely been lost or ignored since then, only to be revealed once again through this movie as well as James Twymans book of the same name. This code, if finally applied by humanity, has the power to transform the planet, as well as add the richest blessings to all of us. Some of the best-known spiritual teachers in the world join James in this film, and offer tools that show us how we can apply the Moses Code to our lives.

This is the foundation upon which the Law of Attraction is built. The film focuses on the power of Soul Manifestation, drawing upon our own innate spiritual ability to produce miracles everywhere we go. Many other films and books have focused on using the Law of Attraction to get the things we believe we need for example, houses, cars, or other goods. The Moses Code takes the next much more important step showing how to use this law to give from the soul, automatically attracting spiritual blessings to us! You have to become aware of this.

You cannot simply stop eating this sugar concoction once you start - it hits the same neurotransmitters that the immediately addictive www. For this, you are just not to blame! In essence, the behaviors which are not looked at and understood are the key to your emotional release, your freedom from emotional eating! One must examine their own personal behaviors to. For many, it might even be a more common occurrence, rewarding Self nearly every day at some point, I see this all the time! Why is this? I believe that because of the impossibly fast paced society we now exist in, people have, ironically, become completely disconnected with themselves!

So many have lost sight of themselves, and what it is in life that truly nourishes their souls. So much so, that I see people eating unconsciously, without even being aware. They may be so harried and so generally filled with unease, deep within, that they need some sort of comfort. Why not make it a bunch of excess calories?

A temporary soothing, if you will. The emotional eating thing becomes not only irrelevant and insignificant, it becomes a distant memory! Trust that your body will balance itself out once you remove diet mentality and their associated fads, from your thought processes. Rather, place your energy in If this describes you, ask yourself, what is the void you yourself, look inward, focus your faith unto are trying to fill?

Try slowing down and really yourself. Give your faith completely up to your nourishing your soul. I guarantee that our fast paced Higher Power; if it be God, Jesus, the Buddha, Allah, society leads to deep discomfort within, at the cellular Shwami Paramananda and so forth. Focus on what level. Know this and you are halfway there! Be more loving, nurturing and tragic events, rather than rewarding Self with something kind with Self.

This might look like taking a walk in a that you KNOW will ultimately cause you harm as in forest or on a beach with a dear friend, attending sugar, salt, trans fat , which then leads to berating Self Church or Temple with your family, working in your about what a terrible failure you are, not to mention feeling garden, planting now to ensure a bountiful harvest, lousy, in general, try the opposite. Focus on implementing cooking an incredibly simple meal comprised of 4 or 5 the willpower towards behavioral, habitual change and get ingredients, getting restorative sleep, meditating, yourself onto a healthier trajectory, one that really matters.

Happiness will not only sardines. By sardines, I mean the whole fish, freshly immune system function, while reducing your risk of frozen in Portugal, and imported! Canned sufficed this disease! Perhaps there are nutrient dense foods that are of significant meaning and comfort for you. Take some time to hit the brakes and jot down, pencil to paper, what it is that really makes you happy.

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Ask yourself, When was the last time you did something that makes you truly happy? What do you really love doing? If it is something you truly love, large or small, put it on your list. Then, jot down in a separate column, how you spend most of your days. Next, figure out when it is you could put some of those more pleasurable, joyful things into your day to day.

Start small. Trust the process, the rest will fall into place as it is meant to. And for you, it might be taking a break on lunch hour to walk in the nearby park or perhaps enjoying a restorative yoga class or deep tissue massage. Find whatever it is that will make your heart sing! Lastly, after a particularly difficult, tragic month, take some solace and reflect on the following, while really working to slow down your mind and disconnect a bit:.

Know that there is greatness inside of you, inside of us all, even in those who commit horrific acts against others. Spirit of the Universe in silence. The silence is not so much external silence, it is the silence of our inner being. As long as there is turbulence and unrest within us, we can never reflect the Spirit of Holiness, nor can we penetrate to the innermost depths of our being. Once you discover who you really are, you will live your Life on Purpose! Are you ready? Your Life is waiting for you to become a willing co-creator! Gain insight into your hearts true desire!

Get clear about your dreams! Create things you never thought possible! Simply the Light Source Things are always working out for us, yet there are times it's hard to see the light at the end of the tunnel when we've gotten ourselves backed into a corner, vibrationally. It's when we suddenly realize that momentum got the best of us, and we let ourselves create by default. In every situation there comes a space where we realize that things just have to work out for us.

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